Google the phrase “Friends don’t let you skip the leg day” and you will find memes of people with bulky upper body with thin legs. I bet no one would have those body goals. Mostly, Saturdays are observed as leg days and to no one’s surprise gym halls are almost empty. But leg days are as more important than any other day and here are 06 reasons that will make you think before skipping the leg days.
Figs are considered as a sacred fruit and a natural aphrodisiac since ancient times. Here are some reasons why you must add it in your first meal of the day.
Fascinated by the Ads on Instagram, if you are going to buy an e-cigarette or vape you must read these 5 facts about vape and how it can affect you.
Having a healthy sex drive is directly linked to mental and emotional health. Our daily food intake manipulates overall health that includes our libido. Here are some of the top suggestions.
Ever wondered that the fizzy grain drink can be healthy for you?
Yes, beer has many health benefits provided it is consumed in moderate amount. Know more !
Next day hangover after an awesome party is biological tax you pay for emptying those beer bottles. To cure that hangover and detox after drinking alcohol is something we all seek desperately. Here are few tips that will help you get back.
Making plans to visit Himachal after reading the headlines? Why not? After Uttarakhand, HP govt. is considering marijuana cultivation in the state.