pistol squat

06 Reasons Not To Skip Your Leg Day

Google the phrase “Friends don’t let you skip the leg day” and you will find memes of people with bulky upper body with thin legs. I bet no one would have those body goals. Mostly, Saturdays are observed as leg days and to no one’s surprise gym halls are almost empty. But leg days are as more important than any other day and here are 06 reasons that will make you think before skipping the leg days.

Why You Must Add Figs To Your Breakfast

Figs are considered as a sacred fruit and a natural aphrodisiac since ancient times. Here are some reasons why you must add it in your first meal of the day.


04 Indian Politicians Whose Death Is Still A Mystery

We live daily but die just once and what if the death comes suspiciously and even your near ones have no clue about how it just happened! While you read this, name of Dr. Bose would surely cross your mind. So, here are top 05 politicians whose deaths are still a mystery.

lonely woman

04 Signs Your Partner Might be Ghosting You

According to scientific studies of psychological research, getting ghosted can affect your mental health very negatively. Here are few signs to check if your partner is ghosting on you.

Beer Man Vintage

07 Must Know Health Benefits Of Beer

Ever wondered that the fizzy grain drink can be healthy for you?
Yes, beer has many health benefits provided it is consumed in moderate amount. Know more !