04 Effective Ways to Detox After Drinking Alcohol

knock out

DJ Drops, LED lights, dance floor and hell lots of booze, partying out on weekends with friends is all fun. But the next day hangover is the biological tax that you pay for emptying those beer bottles. To cure the hangover and detox after drinking alcohol is something we all seek desperately. Here are few tips that will help you get back.

  1. Drink lots and lots of water
drink water

By any chance, if you have had too much of cocktails, you are probably highly dehydrated. Loss of water makes you feel drained and can cause headache. Drinking water in smaller amounts will help you detox after drinking. It hydrates your body and helps with the heavy feeling.

2. Use electrolytes to rehydrate

Coconut water, Gatorade or Pedialyte like electrolytic drinks can prove very helpful from the hardcore party freaks. These contain essential elements like Sodium and Potassium, enabling your body to retain more water.

3. Eggs for the first meal

Eggs contain an amino acid called cysteine that helps you fight the toxic byproducts of the alcohol metabolism.

4. Get out and feel some fresh air

Half of the time the dizzy feeling is because of the box you are staying since last night. Some people swear that fresh air can help you get over hangover easily. More amount of oxygen in the veins will always help detox after drinking for a whole night.

Also Read: 04 Hacks To Avoid Cheating Your Healthy Diet Plan

Alex Author

Alex is a supercomputer with sarcastic programming !

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